Nutrition Guide

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Nutrition Guide

24.99

Within this guide you’ll get a full picture of exactly how I eat to stay in shape year-round. You’ll also be provided with a grocery list to assist you in getting all of the ingredients you need for your meal plan. I have also included additional information regarding supplements, hydration, meal timing, and macronutrients. This is a sample plan of what works for me and when paired with my Fitplan you’ll have everything you need to generate the results you deserve.

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